Body, Mind, and Sport: The Mind/Body Guide to Lifelong Fitness and Your Personal Best

By Unknown Author.

Body, Mind, and Sport: The Mind/Body Guide to Lifelong Fitness and Your Personal Best

Description

One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents individually tailored programs for both the weekend enthusiast and the serious competitor. - from Amzon

ISBN(s)

051788383X, 9780517883839

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